Jennifer Kakita is a Board Certified Health Counselor, NASM Certified Personal Trainer, Founder/Owner of MamaFit, and Certified Sports Yoga Instructor. Passionate about healthy living, Jennifer helps her clients learn to make healthy choices regarding their nutrition and overall well-being. She combines her knowledge of fitness and Yoga with her health counseling to provide simple actions people can adapt into their everyday lives. To live a true balanced life, one must combine fresh whole foods, a positive attitude, and regular exercise.
Jennifer started MamaFit in 2006 after her first child was born. She discovered that there was a need in Las Vegas for a mom’s exercise class that incorporated children. With MamaFit classes, moms are able to get a quality, total body workout, bond with their children, make new friends, and become a role model of health for their children. She received her Health Counseling Certification at the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners. Currently, she supports her clients to improve their health, happiness, and to meet their nutritional and life goals.
Jennifer uses the discipline of Yoga to promote health, de-stress the body, and create mindfulness in each of her client’s lives. In her yoga sessions, Jennifer accommodates her clients’ needs by adjusting poses according to their strengths and abilities. She continues her study of Yoga and fitness by attending classes and workshops to bring her clients interesting and new experiences that support the body, mind and spirit. Jennifer offers a variety of health seminars/workshops, and develops personalized fitness, nutrition, and/or yoga programs with private clients and small groups.
In her free time, Jennifer enjoys the local parks, farmer’s markets, and growing fresh vegetables with her husband and 2 children.